Vision Recipe of the Week
Chipotle Turkey Butternut Chili
Ingredients:
2 cup Low Sodium Chicken Broth
3/4 tsp Chili Powder
1 tsp Cumin
1/2 tsp Onion Powder
1 tsp, ground Oregano
1/4 tsp Black Pepper
3 clove Garlic
1.25 cup, chopped Onions
3 large Scallions
1 lb Butternut Winter Squash
1/2 cup Trader Joe’s Fire Roasted Diced Tomatoes
99% Fat Free Extra Lean Ground Turkey Breast ( I use Empire Kosher Organic)
3/4 cup Trader Joe’s 17 Dried Bean Medley (other grocery stores also sell this medley)
1 Red Bell Pepper, chopped
3/4 cup Trader Joe’s Organic Tomato Sauce
Directions:
In a skillet, cook the turkey meat until it is no longer pink. While it is cooking, place everything except the garlic, onions, scallions and red pepper into the crock pot. Once the turkey is cooked, place that into the crock pot. Sauté the garlic, onions, scallions and red pepper until the onions are soft and add that to the crock pot. Cook on HIGH for 4 hours. Feel free to sprinkle with parmesan cheese or as I did, avocado slices!!
ENJOY!!
Carrie Gabriel MS, RD – Vision Nutritionist
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