Breakfast champion dishes that will allow you to nourish and go.

Easy Baked Beans
For you sporty sisters who dig a more savory dish, this recipe will be right up your alley. This one sure beats the store bought variety, and if we may say so, is far more delicious. The beauty of this recipe is you can whip it up in a flash. We like to cook a big batch the night before, heat it up in the morning and go. It is also works great for those nights where you have no dinner plans, and want to work with what you’ve got in the pantry.

Overnight Oats
Overnight oats are becoming a go-to breakfast staple for the busy sporty sister. Not only is it 100% healthy, you can prepare it the night before, store it in a cute jar in the fridge overnight, and grab it and go in the morning. The best thing about overnight oats is the versatility factor. You can layer it with oats or quinoa, add your fave fruit, and sprinkle a medley of nuts and seeds on top (we used toasted buckwheat)

Quinoa Porridge
Porridge is like a big, comforting hug to your insides. It is the ideal dish to nourish with in the AM and will provide you with sustainable energy to kickstart your active day. Quinoa porridge is the perfect option for those gluten free girls out there. Just like the overnight oats, you can pour the contents in a container or jar and take it to work with you. Add you favourite fruit or sprinkle some chia seeds on top for a health booster breaky.

Thank you Lorna Jane for these delicious breakfast recipes. More nourishing recipes can be found on their website. Enjoy!