Berry Bliss Superfood Granola Bars
Berry Bliss includes amazing, highly nutritious ingredients (camu-camu – the highest antioxidant fruit in the world, acai, goji, pomegranate, mangosteen and sprouted brown rice protein). It’s a snack that will give you the long lasting energy and vitality to continue through your day!
Gather:
- 1 cup packed dates, pitted (deglet nour or medjool)
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1/2 cup roasted unsalted almonds, loosely chopped
- 1/2 cup walnuts, loosely chopped
- 1 1/2 cups rolled oats (gluten free for GF eaters)
- 1/2 t salt
- 1-2 T Berry Bliss Superfood powder
- 1/2 cup dried cranberries
- optional additions: chocolate chips, other dried fruit, banana chips, vanilla, etc.
Directions:
- Process dates in a food processor until small bits remain (about 1 minute). It should form a “dough” like consistency.
- Optional step: Toast your oats in a 350 degree oven for 15-ish minutes or until slightly golden brown. Otherwise, leave them raw.
- Place oats, almonds, walnuts, dates, cranberries, salt and Berry Bliss in a bowl & set aside.
- Warm maple syrup and coconut oil in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
- Once thoroughly mixed, transfer to an 8×8 dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars.)
- Press down until uniformly flattened. Cover with parchment or plastic wrap, and let set in fridge or freezer for 15-20 minutes to harden.
- Remove bars from pan and chop into 10 even bars. Store in an airtight container for up to a few days.
Enjoy!
Vision Contributor:
Sophie Jaffe is a certified Raw Food Nutritionist and Raw Food Chef. She’s a member of the Yoga Alliance as an advanced teacher, is certified by the National Academy of Sports Medicine as a personal trainer and is a mother of two.
Sophie’s personalized detox cleanses and Superfood products have helped many. Delicious recipes and her supportive hands on approach make transformation simple and accessible. Learn more at: http://www.thephilosophie.com.
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